Sunday, May 1, 2011

BIG BALL

                                    
                                                                   BIG BALL

Check out this great game that works well as a warm-up or as a team building exercise.  Big Ball emphasizes explosive movement and spacing to the ball - along with team-work and excellent conditioning.  Try this as a singles game one -on-one for a real work-out. You'll be surprised at the cardiovascular work-out you'll get!

No comments:

Post a Comment